My shoes your shoes

Today in class we reflected upon the things we saw in the past two weeks.We reflected about emotions and how we should regulate them,also we did a relaxing exerise and we had to imagine we were on a beach and walking softly into the sea,the water was transperent and a light blue color,you couldfeel the sun on your skin,the water was cool,but not cold,imagine that.

We watched a video called "The Present",heres the link:https://www.google.com.ar/url?sa=t&source=web&rct=j&url=https://www.youtube.com/watch%3Fv%3DWjqiU5FgsYc&ved=0ahUKEwiwvJW0vfnZAhUBh5AKHTFYDJ0Qt9IBCIEBMBU&usg=AOvVaw0IAVRjehCe-h0uQOQmt7Xf

Also we played a game,well,kinda,the teacher played some songs then she gave us a paper and then she told us to fold it in three,then we had to write or draw what we felt while listening to those songs.